This program is made to safely introduce you to the Handstand world.
Step by step I will explain and show you the foundations through educational exercises and workouts.
From the fear to perform a Handstand to the entry on the wall, you will progress at your own pace.
This program is accessible to everyone who is ready to work and have fun.
Take your first step into the upside down world.
Let’s begin the journey!
The program include:
-
8 educational videos
-
Mobility sessions
-
Workouts
-
Private FB group to share your progression
Why this program is for you:
-
You don’t know where to start your Handstand journey
-
You want to try something new & challenge yourself
-
You would like to increase your agility, mobility, stability, coordination and upper body strength
-
You are looking to workout with a specific objective
Program objectives:
-
Be comfortable upside down
-
Master the fundamentals
-
Learn how to move differently and control your body
-
Gain upper body strength and mobility
-
Get you out of your comfort zone
Price:
-
Handstand program $59,99
-
Combo Handstand $160
-
Handstand program
-
4 online coaching session (15 min)
-
Personalized approach and fast progression
-