20 minutes HIIT Workout

No equipment needed

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A bank of different, adapted, intense, effective and targeted workouts. Depending on your mood, need or goal, you choose the workout that suits you best.

Full body workout, cardio kick boxing, primitive movements, lower body etc.

You can even do them as many times as you want. Consistency is the secret of success.

 

With me, train under the sun in magical places!

Follow me and be a NOMAD ANYWHERE, ANYTIME!

 

 - Monthly subscription

- Added new workouts every month

- Guest coaches

- In addition to surprise LIVE workout