Nomad fitness & Mtl B-Board have joined forces to create 3 UNIQUE training programs !

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Nomad workouts on a balance board! Never seen before!

Basic exercises (squat, lunge, plank, push up etc.) have never been so difficult.

Adding the plank to workouts will challenge your BALANCE in addition to improving your MOTOR SKILLS and STRENGTHENING   your abdominal girdle (core)

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Are you ready to take on the challenge?

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